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Defense & Setters Elite Performance  Volleyball

Season:
Summer 2022
Starts:
2022-06-05 00:00:00.0
Ends:
2022-06-30 00:00:00.0
MonTueWedThuFriSatSun
Individual Fees
Regular 350.0

Return to Summer Volleyball Elite Performance

Our Storm Summer Volleyball Prep training program is four weeks of Volleyball Technique Training & Athlete Performance Training with our Elite Coaches and Trainers.

THESE ARE NOT BEGINNER LESSONS. YOU MUST BE GOING INTO THE 8TH-12TH GRADE OR A COLLEGIATE ATHLETE.

Defensive Training - Will focus on their specific area on the court (defensive passing, serve receive, ball control, serving) while their athlete training will be more focused on speed, quickness, agility, & strength

Setters - Will focus on settings and more of a defensive game along with their quickness, agility, and strength.

    THERE WILL ONLY BE A MAXIMUM OF 8 ATHLETES IN THIS GROUP

    Athletes will have two types of training sessions

    • Three Sessions of one hour on the court working volleyball skill and technique drills
    • Three Sessions of one hour of athlete performance training with a high emphasis on explosive speed and agility training for our defensive players and explosive jump and agility training for hitters/setters.

    The Weekly Schedule of these will be specific. Athletes will typically train three days weekly:

    Day 1 - Sunday at 3pm - 5pm ---- one hour of volleyball and one hour of athlete performance training

    Day 2 - Tuesday from 4:30pm - 6:30pm ---- one hour of volleyball and one hour of athlete performance training (this time will be adjusted during our camp weeks)

    Day 3 - Thursday from 4:30pm - 6:30pm ---- one hour of volleyball and one hour of athlete performance training

    Week 1 - June 5th-10th Will Be Adjusted Due To Volleyball Camps In The Evening:

    Sunday 3-5pm, Tuesday 4:00pm-6:00pm, Thursday 4:30pm-6:30

    Week 2 - June 12th-16th Will Be Adjusted Due To Volleyball Camps In The Evening:

    Sunday 3-5pm, Tuesday 4:00pm-6:00pm, Thursday 4:30pm-6:30

    Week 3 - June 19th-23rd:

    Sunday 3-5pm, Tuesday 4:30pm-6:30pm, Thursday 4:30pm-6:30

    Week 4 - June 26th-June 30th:

    Sunday 3-5pm, Tuesday 4:30pm-6:30pm, Thursday 4:30pm-6:30

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